The National Oceanic and Atmospheric Administration said a strong geomagnetic storm may cause an unusually bright northern lights display Monday night.

"The key is to bring more happiness sparks into your life, not by chance, but by choice," says Scott Mautz, author of "The Mentally Strong Leader."

This beginner-friendly Pilates mat workout is all about toning up your abs, glutes, thighs, and legs. Perfect for boosting balance and stability, it’s ideal whether you’re hitting the gym, the field, or just living your best life! CC BY Flow with Mira, Pilates Strong Leg Workout on the Mat - How to Strengthening exercises for beginners, YouTube, <a href="https://www.youtube.com/watch?v=oxE0BMhQk0A">https://www.youtube.com/watch?v=oxE0BMhQk0A</a>

Three key supplements for strong heart health

Scott Mautz, a former senior executive of Procter & Gamble, has spent 30 years studying what makes people mentally strong.